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Monday, 30 March 2015

Useful Health Information

DRINKING WATER

At the Correct time Maximizes its Effectiveness on the Body.

2 Glasses After Wakingup
Helps Activate Internal Organs

1 Glass 30 Mins Before a Meal
Helps Digestion

1 Glass Before Taking a Bath
Helps Lower Blood Pressure

1 Glass Before Going to Bed
Prevents Stroke and Heart Attack